---
title: Updating progress on a goal | TimeBank Ireland
description: Record progress, check in, set reminders and mark a goal as complete.
canonical: https://hour-timebank.ie/help/members/goals/goals_progress
generated: 2026-11-12T16:56:11.449Z
---Personal goals

# Updating progress on a goal

Record progress, check in, set reminders and mark a goal as complete.

You update your goals from the **My Goals** tab on the [Goals](/goals) page.

## Quick update

Press **+1** on a goal to add one to your progress.

## Check in

A check-in records your progress and how you feel.

1. Press Check In on the goal.
2. Move the slider to show your progress.
3. Under How are you feeling?, choose a mood, such as Good or Struggling.
4. Add a Note (optional).
5. Press Record Check-in.

The **History** tab in the same window lists your past check-ins.

## Reminders

1. Press Set Reminder on the goal.
2. Choose how often: Daily, Weekly, Every 2 weeks or Monthly.

The button then shows **Reminder Active** . To stop reminders, press it again and choose **Remove Reminder** .

## Finish, change or delete a goal

- When you reach 100%, press Mark Complete.
- To change a goal, use its menu and choose Edit.
- To remove it, choose Delete, then confirm. This cannot be undone.

Open a goal to see **Goal insights** , such as your check-in streak, and a **Progress Timeline** .

[Go to this page](/goals)

## More guides in this topic

[How do I set a goal?](/help/members/goals/goals_create) [Goal buddies: supporting each other](/help/members/goals/goals_buddies)

## Still need help?

If you can't find what you need, get in touch and a person will help you.

[Contact us](/contact)